I bring two decades of experience with me to support individuals and families on their journey toward healing and balance.

I believe deeply in the body’s innate wisdom and its incredible capacity to heal when given the right tools, support, and environment. Symptoms are the body’s way of communicating. My role is to listen—to you and to your body—to help uncover and address the root causes of imbalance so that lasting wellness can emerge.

My Approach

My practice integrates these disciplines:

• CranioSacral Therapy, a gentle manual touch therapy with osteopathic roots, designed to engage with and support the body's innate healing response. I specialize in the Upledger method.

• Functional Medicine Certified Nutritional Therapy, which emphasizes food as medicine, with diet and lifestyle changes for whole person transformation. This integrative approach supports biochemical balance and addresses the root causes of chronic symptoms. 

Together, these tools allow me to offer care that is personalized, trauma-informed, and rooted in both clinical training and intuitive listening.

I’ve had the privilege of serving a wide range of clients over the years—including veterans in extended integrative care programs, children navigating developmental and sensory challenges, and individuals recovering from concussion, chronic fatigue, pain, or stress-related conditions. Regardless of age or diagnosis, my focus is on creating a calm, supportive therapeutic relationship where healing can unfold.

Who I Work With

I work with:

• Adults and children seeking relief from chronic stress, pain, functional injury recovery, nervous system dysregulation, headaches, digestive imbalances, and trauma-related symptoms.

• Pediatric clients, including infants with colic, latching problems, tongue-tie-release recovery, difficult birth experiences, issues involving developmental delays or sensory processing issues.

• Clients recovering from concussions or head injuries. CranioSacral Therapy is highly supportive in helping a brain recover from injury. This combined with nutrition therapy yields a great level of success in neurological healing.

• Veterans and first responders, in private treatment as well as part of collaborative programs hosted locally and around the state, focused on restoring resilience and functional capacity. Learn more about veteran-specific non-profit recovery programs provided at Synergy Functional Wellness HERE.

Teaching & Community

In addition to my private practice, I’ve served as a teaching assistant for CranioSacral Therapy classes. I’m passionate about supporting the next generation of bodywork professionals and staying current with best practices in integrative health.

I also lead mindfulness sessions, which complement my clinical work by helping clients regulate their nervous systems and cultivate internal awareness—an often-overlooked yet essential piece of healing.

What I Believe

Healing is not just about fixing what’s broken. It’s about reconnecting—with your body, your breath, your inner wisdom, and the life you want to live. Whether you're here to work through long-standing issues or simply seeking a space to reset and restore, I’m here to support you.

You don't have to figure it out alone. I invite you to reach out if you're curious to learn more or if you're ready to begin. I’d be honored to walk with you on your journey toward greater wellness.